Shred It is a full body circuit-style workout that will have you WORKIN'! You will be challenged with different strength training exercises designed to help build muscle, but also keep your heart rate up to burn fat as well!
There will be no cash refunds available after purchase. If you cancel within 12 hours of Klass, you are able to keep your purchased Klass session and use it towards another session. If you cancel within the 12 hour window or no-show, your Klass session will be forfeited. If you cancel within the 12 hour window or no-show and you have an Unlimited Monthly pass, you will be charged an $8 late cancel/no-show fee.