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Pelvic Floor Workshop

Unlocking the Hidden Power of Your Pelvic Floor workshop

  • 25 US dollars

Service Description

Have you ever found yourself crossing your legs when you laugh a little too hard? Or perhaps you’ve been dealing with nagging back pain and nothing you’ve tried is providing relief? If these scenarios sound familiar, it's time to check in with your pelvic floor! Without addressing the health of your pelvic floor, you’re missing out on a powerful component of your overall physical health and fitness. In this interactive workshop you will learn how to: CONNECT to your pelvic floor muscles ACTIVATE your pelvic floor muscles (spoiler: it's more than just kegels!) COORDINATE your pelvic floor muscles for improved stability, support, and decreased pain with daily activities, workouts, and dance! Don't miss out on this opportunity to unlock the hidden power of your pelvic floor! At the end of this workshop, you will receive an exclusive deal and a complimentary gift!

Cancellation Policy

There will be no cash refunds available after purchase. If you cancel within 12 hours of Klass, you are able to keep your purchased Klass session and use it towards another session. If you cancel within the 12 hour window or no-show, your Klass session will be forfeited. If you cancel within the 12 hour window or no-show and you have an Unlimited Monthly pass, you will be charged an $8 late cancel/no-show fee. All recurring membership guests will be required to save a card on file for late cancel/no-show fees.

Contact Details

  • 2908 Harriet Avenue, Minneapolis, MN, USA


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